Suicidal Ideation

Emergency Information

If you feel you are actively suicidal, meaning that you have developed a plan and are ready to implement it, please seek help immediately. All calls are private and confidential, and every call for help will be answered.

*Student Counseling, 589-6060, 235 Behmler Hall (Office Hours: 8-4:30, Monday-Friday)
*Stevens County Behavioral Health 24 Hour Helpline: 1-800-568-5955
*Public Safety: 911
*1-800-SUICIDE
*or 1-800-273-TALK

Non-emergency information

Many students, and people in general, struggle with thoughts of suicide, especially individuals who also have depression and/or anxiety disorders. College students are faced with many challenges which can seem overwhelming. Suicidal ideation can meant that a person fantsizes about what it would be like to take control over life's chaos or sadness by ending it. Unfortunately, some in our society take suicidal ideation to the next level by making an attempt without first seeking help from a trained helping professional.

UMM students who experience suicidal ideation are encouraged to make an appointment with a UMM counselor to discuss their concerns. Counselors will help students assess their level of suicidal ideation and develop a plan for safety.

In addition, these web links to Depression and Suicide disorders may be additional help.